Stretch and Breathe Self-Care Card Deck

Enjoy the benefits of mindful stretching with the Stretch and Breathe card deck, designed for all fitness levels. This beautifully illustrated set includes 60 stretch cards, 10 breathing exercises and a booklet with tips and recommended routines to enhance flexibility, balance and relaxation. Compact and portable, it’s a thoughtful gift for wellness enthusiasts or a practical tool for your self-care journey.

Made of paper

Includes 61 cards and instruction booklet